coaching

I sense there is a connection between boundaries and concentration. There are two things that are the real drivers behind this. Concentration is so much easier when you have boundaries.

The best birthday presents dont have to be complicated. It’s often the simple things that make us stronger that are the best.

Inspired by Seth Godin’s blog Raft Up here are my thoughts on survival.

There are two types of space. Relaxing and Doing. Having the strength to have what is needed in our hands is the key.

At a time when I have been given more space. The type of space where I have more time to control. I sense the need to make the best use of the time.

I was talking to someone earlier last week. They referred to inner strength. They said.

Leaving feeling stronger. As you know Lizzie Hub has three sides to it: Virtual conversations, walks and meet ups. Today I thought I’d share more about my virtual conversations. Doing more of what I have done for years with a twist. Leaving feeling stronger.

It is not doing something on impulse or doing what you want to as its unlikely to be useful. It’s about being consistent in a certain way that connects you as a human. No one is immune to wounds and scars its how we communicate the scars not the wounds that make us authentic.