Find meaning in the minute.
There is an increasing desire for people
To make the best use of their time.
To have and use the best productivity habits
To fill every moment with an outcome and or activity
So when they look back
They feel they made the best use of that.
In the process ‘they’ have created an anxiety
Around the need to do more.
To show to ourselves they have lived.
So how can they, you and I find meaning in the minute?
Maybe its the fact you arent doing the latest productivity hack
You are doing what comes to mind
A pause by the kettle
The noticing of what you are happy with
The value you have taken from the day so far
And the strengths that you have that make uniquely special and you.
Finding meaning in a minute doesn’t have to be complex
As an expert of yourself
What would that be for you?
Image by Dylan Taylor on Unsplash