Coaching

Keep the goal in mind.

And

Let the imagination and curiosity

And needs in the moment

Allow you to deliver.

Our brains need to pause

Have space to reflect

And consider.

With so much out there to learn and build from we often forget what we already have. Build on what you have rather than seek for more.

Be careful what you wish for. What is the wish you really really would like? There is one piece that keeps us happy and healthy and we often leave out of the wish list.

Festivals create times for different activities and opportunities for doing things at a different pace. What rituals can you have so you can treat each day as a festivity?