There are two types of time.
Restricted time and freedom time.
Restricted time adds to the pressure with deadlines.
Freedom time is limitless and freeing.
When we have too much restricted time we feel stressed.
The blood supply is reduced to the very place we need it.
We are less creative, less pleasant to be with and work feels like hard work.
Freedom time allows us to be creative, adventurous and guides us.
If we are left in freedom time we can drift.
Balance comes when you have the inner strength to do what is ‘right’
The mix of both types of time.
The time guide can come from the internal, invisible yet tangible inner strength.
The inner strength to divide your day so you can utilise both times so you can meet deadlines and be creative.
Your inner strength is your time guide.
Being conscious of what it does and how best to use it starts with looking after it.