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Lizzie Rhodes James

inner strength

LOST YOUR WARM UP?

Walking through trees

Where are you getting your warm up and cool down for your day now that commuting has all but disappeared?

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

SHARE THE VALUE OF GREEN SHOOTS

New shoots from new plants

New beginnings and new growth creates value for our minds and actions.
What can you share with others so they can benefit too?

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

THE BEAUTY OF WAITING

The beauty of waiting for sunrise

The beauty of waiting has so many benefits and opportunities within it. Let things unfold in the waiting.

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

CREATE LIMITS. NOT BOUNDARIES

Focus on the conifers

Create focus on what you need to do now.

And get it done.

Your curiosity can continue by keeping your boundaries wide open.

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

START AS YOU MEAN TO CARRY ON

Boat and birds flying over water

Start as you mean to carry on.

We can start in any moment.

Find yours in your mind and your actions.

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

UNLEARN FOR THE BETTER

Possibility outside on the beach

Unlearn for the better

Strip away

What you have been told.

So you can be in the best place.

To drive you to the next thing.

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

BRING MEANING TO EACH DAY

Meaning at sunrise in the mountains

As days ooze into one. It is good to create meaning in each day.

Categories Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

PLAN LESS. DO MORE

Plan less. Do more outside

Keep the goal in mind.

And

Let the imagination and curiosity

And needs in the moment

Allow you to deliver.

Categories Coaching, Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

BREATHE FOR YOUR BRAIN

Let the mountain breathe

Our brains need to pause

Have space to reflect

And consider.

Categories Coaching, Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing

BUILD ON WHAT YOU HAVE

Build your own pile of stones

With so much out there to learn and build from we often forget what we already have. Build on what you have rather than seek for more.

Categories Coaching, Inner Strength, Life of a Leader, Wellbeing Tags inner strength, leadership, Wellbeing
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