+44(0)7889 584 636  |  lizzie@lizzierhodesjames.co.uk  |  LinkedIn  |  Twitter  |  Medium  |  Back to website

Walking through trees

LOST YOUR WARM UP?

Since the moment paid work wasn’t in the home or local surroundings we have had to commute.

This took up time which otherwise could have been used doing things with family and friends.

More recently the commute has involved different forms of transport.

And has created a preparation time for body and brain.

Now we have moved back to the home for work.

The preparation time we had disappeared

As the distance from rest to work to play reduced to all but nothing.

This has removed freedom of thought from the walking.

Reduced or disappeared learning time.

And the chance to take some exercise.

Athletes call this time ‘warm up’ where they prepare body and mind for the work ahead.

I watch and hear about how people are building ‘commuting’ time into their day.

Not because they need to get to a new location but its a time for preparation or ‘warm up’.

How are you commuting so you prepare yourself for your best work?

0 0 vote
Article Rating

Please share this story:

Share on facebook
Share on twitter
Share on linkedin
Share on email
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

NEWSLETTER – INNER STRENGTH

INNER STRENGTH is our weekly e-newsletter. Concise and compelling, leaders get created and curated content that is authentically useful and that can be immediately applied.

Please sign up below to stay in the know.

RECENT POSTS

CATEGORIES

JOURNAL ARCHIVE

STRONGER LEADERS. STRONGER LEADERSHIP.

+44(0)7889 584 636  |  lizzie@lizzierhodesjames.co.uk  |  LinkedIn  |  Twitter  |  Medium  |  Back to website  |  Privacy