Power of the pause

Music builds them in.

Animals optimise them.

Humans often forget them.

Pauses are an important part of how we operate.

Musicians build pauses in

So a rhythm is created.

Animals have pauses with what they do

So they have enough energy to survive.

And do not have to continually find the next source of food.

In many cases in the western world.

People fill their time.

As there is plenty

‘To do’.

It’s almost as if we have forgotten.

That pausing is just as good as the doing.

Or in fact that pausing is doing.

As you seek out your best rhythm in life

Remember that pausing is the power.

Photo by  Amelie & Niklas Ohlrogge on Unsplash

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