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November 2020

POWER OF THE PAUSE

We gain the most power through pausing. Whether building and maintaining energy or having a chance to think. Remember the power of the pause.

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FIND THE EASIEST ROUTE

Find the easiest route by taking the best of what can be found.
How the metaphor of water can simplify things for our own choices.

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Stepping stones to take the next steps

BUILD MOMENTUM WITH THE TINIEST STEPS

Build momentum through knowing what the first tiny step is can really help getting started.

What is the first tiny step today that will give you the feeling it is not that hard?

And you’ll get on with the job in hand.

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Walking in the woods near a lake

PACE AS AN INDICATOR

Creating the best pace in your mind and in actions allows you to be happy and healthy. And deliver what you set out to do.

What is out there to create the best balance?

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Rain drops falling on the ground

LEARNING FROM A SHOWER

Showers are places where nothing happens.

They give us the space for our brains to relax.

Its here the magic happens.

Whats the true value of a shower?

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